Sleep Complex
$38.00
Get a good night’s sleep with low-dose melatonin and seven other naturally calming ingredients.
Sleep quality
Melatonin and lemon balm have been found to be effective in promoting better sleep quality, with melatonin aiding in regulating sleep-wake cycles and lemon balm providing calming effects, resulting in improved restful sleep.
Sleep-wake cycle
Each capsule contains potent ingredients to help support the body in maintaining a more balanced and consistent sleep pattern.
Micronutrient-rich
A powerful combination of 8 active ingredients. Purposefully chosen to help improve sleep quality, time spent asleep and decrease the time it takes to fall asleep.
Allergen friendly
Vegan, non-GMO, gluten-free and free from all major allergens.
4 in stock (can be backordered)
- Sleep support
- Increases length of time asleep
- Decreases time it takes to fall asleep
- Can re-set sleep-wake cycle
Medicinal ingredients (per 1 capsule):
Lemon balm Extract (Melissa officinalis, herb top) – 60 mg (4:1, QCE/QBC* 240 mg)
Passionflower Extract (Passiflora incarnata, herb top) – 60 mg (4:1, QCE/QBC* 240 mg)
Scullcap Extract (Scutellaria lateriflora, herb top) – 60 mg (4:1, QCE/QBC* 240 mg)
Magnolia Bark (Magnolia officinalis, stem bark) – 100 mg
5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia, seed) – 50 mg
Amur Corktree Bark (Phellodendron amurense, stem bark) – 50 mg
L-Theanine – 50 mg
Melatonin (N-Acetyl-5-methoxytryptamine) – 1 mg
Non-medicinal ingredients: Hypromellose (vegetarian capsule), Magnesium stearate, Microcrystalline cellulose.
*Quantity Crude Equivalent
Adult dosage: Take 1 capsule daily at or before bedtime. For jet lag: take while travelling and at destination until adapted to the new time zone/or daily pattern.
Recommended use: It helps reset the body’s sleep-wake cycle, known as the circadian rhythm and increases the total sleep time, i.e., sleep quality, in people suffering from sleep deprivation or disruption due to factors like shift work or other lifestyle factors. It further helps prevent and/or reduce the effects of jet lag, thereby decreasing issues like daytime fatigue and sleep disturbances, especially for travellers crossing time zones by plane.
Cautions and warnings:
If you are taking prescription medications for seizures and blood pressure, to suppress the immune system (immunosuppressive medications), to affect your mental state or to increase sedation, steroids, or blood thinners, consult a health care practitioner before use. Additionally, consult a medical consultant before use if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, Sadenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication or if pregnant or breastfeeding. Discontinue use immediately and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes. Avoid taking with alcohol or products that cause drowsiness.
Consult a healthcare practitioner before use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraines. If sleeplessness persists for more than 4 weeks (chronic insomnia), consult a medical supervisor. Discontinue use and seek medical advice immediately if you experience any of the following symptoms within a few hours after taking this product: changes in mental state (such as restlessness or confusion), increased heart rate, enlarged pupils, loss of muscle coordination, sweating, shivering, or gastrointestinal issues like nausea, vomiting, or diarrhea.
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